These Frittatas are so easy to make and are really delicious. They are great for eating during any meal of the day and are easy to eat on the go. They are also protein packed to keep you full. Print Mexican Muffin Pan Frittatas Recipe type: Breakfast Serves: 6 Ingredients 6 Large Brown Eggs 12…
Strawberry Basil Infused Water
Water is a much healthier choice than high sugar and calorie drinks like juice or soda, and it is recommended that we should drink at least 8 cups of water a day. However, water can get kind of boring sometimes. Don’t reach for those other not so healthy choices, and make yourself some infused water…
Carob Chip and Coconut Cookies (paleo, gluten free)
These cookies are super good, just made them up on a whim. This was my first time using carob chips and the mix between the carob and the coconut is great! They are also low in sugar. Give them a try! 🙂 5.0 from 1 reviews Print Carob Chip and Coconut Cookies Recipe type: Healthy Treats…
Spaghetti Squash Casserole with Ground Turkey
My favorite recipes are those you create when you combine different ingredients that you are craving and come up with something delicious but also healthy. This is what happened here. I was craving spaghetti bolognese (not so healthy with high carbs and red meat), and cheese (not the best either) and tomato sauce (can irritate…
Healthy Cuban Shredded Pork
I love this recipe and have been making it for a few years now. What I like about it is that it has a nice delicate flavor and goes well with any kind of side dish. It is also easy on your stomach as well. Print Healthy Cuban Shredded Pork Recipe type: Main Serves: 5 Ingredients…
Tricolor Potatoes
Add some fun to your meals by eating the different colored counterparts to the usual vegetable like these tricolor creamer potatoes, tricolor carrots and purple cauliflower. You will not only get a colorful meal but also additional nutrients not found in the common vegetable. Print Tricolor Potatoes Prep time: 5 mins Cook time: 20 mins…
Pumpkin and Mango Green Smoothie
The combination of pumpkin and mango may sound strange but I promise you that its delightful. I’m not sure what compelled me to mix these two together but the outcome was great and it helps me get some extra raw Kale into my diet. Pumpkin can help keep your eyesight sharp, aids in weight loss,…
Ham and Swiss Zucchini Sandwich
I’ll be honest, I was not too sure about those cucumber boat sandwiches that I have seen floating around the internet… However, I sort of tried it today because I really wanted a ham and cheese sandwich but I didn’t have any bread because I don’t eat it often. Looking in my fridge, I found some zucchini (no…
Healthy Salad with Shrimp
The weather is warming up, and summer will be here soon! OK, I may be getting a little ahead of myself (its only 46 degrees right now in NYC) but warmer weather brings cravings for lighter types of food. Salads are a great way of getting a good amount of vegetable and protein servings in one,…
Peanut Butter Cookies (paleo, gluten free)
It took me a while to come up with this recipe but it was worth the trial and error because these cookies are delightful! They are even brother-in-law approved (he doesn’t usually like healthy things). Print Peanut Butter Cookies (wheat-free) Serves: 26 Ingredients 1 Egg 1 tsp. Vanilla Extract 1 tsp. Baking Soda 2 tbsp….
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