I love this recipe and have been making it for a few years now. What I like about it is that it has a nice delicate flavor and goes well with any kind of side dish. It is also easy on your stomach as well. Print Healthy Cuban Shredded Pork Recipe type: Main Serves: 5 Ingredients…
Tricolor Potatoes
Add some fun to your meals by eating the different colored counterparts to the usual vegetable like these tricolor creamer potatoes, tricolor carrots and purple cauliflower. You will not only get a colorful meal but also additional nutrients not found in the common vegetable. Print Tricolor Potatoes Prep time: 5 mins Cook time: 20 mins…
Pumpkin and Mango Green Smoothie
The combination of pumpkin and mango may sound strange but I promise you that its delightful. I’m not sure what compelled me to mix these two together but the outcome was great and it helps me get some extra raw Kale into my diet. Pumpkin can help keep your eyesight sharp, aids in weight loss,…
Ham and Swiss Zucchini Sandwich
I’ll be honest, I was not too sure about those cucumber boat sandwiches that I have seen floating around the internet… However, I sort of tried it today because I really wanted a ham and cheese sandwich but I didn’t have any bread because I don’t eat it often. Looking in my fridge, I found some zucchini (no…
Healthy Salad with Shrimp
The weather is warming up, and summer will be here soon! OK, I may be getting a little ahead of myself (its only 46 degrees right now in NYC) but warmer weather brings cravings for lighter types of food. Salads are a great way of getting a good amount of vegetable and protein servings in one,…
Peanut Butter Cookies (paleo, gluten free)
It took me a while to come up with this recipe but it was worth the trial and error because these cookies are delightful! They are even brother-in-law approved (he doesn’t usually like healthy things). Print Peanut Butter Cookies (wheat-free) Serves: 26 Ingredients 1 Egg 1 tsp. Vanilla Extract 1 tsp. Baking Soda 2 tbsp….
Spaghetti Squash with Vegetables and Feta
A light and healthy meal. You get many nutrients from a variety of vegetables, a good amount of fiber and you can add ground turkey if you want more protein. A great recipe to eat anytime of the year. 5.0 from 1 reviews Print Spaghetti Squash with Vegetables and Feta Recipe type: Main Serves: 5 Ingredients…
Glowing Green Smoothie
This is the smoothie recipe that started my love for having a healthy and delicious green smoothie for breakfast everyday. It not only energizes you all day, it helps you maintain a healthy weight, is packed full of vitamins, gives you glowing skin, and makes your hair strong and shiny. The recipe is by Kimberly Snyder and…
Easy Stovetop Popcorn
I have developed a new obsession with popcorn. I was never really popcorn lover mostly because it was always too salty, too oily, had that fake bright yellow stuff on it and it didn’t taste fresh. Now there are many options to buy healthy popcorn but they will cost you a pretty penny and you…
Banana Oat Muffins (gluten free)
Fresh bananas, oats, gluten free, lower sugar, uses coconut oil and very delicious. I fed a number of these to my co-worker until I developed the right recipe for them! It’s a tough job, but someone has to taste test healthy muffins for the greater good. These are also made using a cupcake pan, rather than a muffin pan,…
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