I used a variety of sweet potatoes to make these chips and loved the different flavors mixed together. You can do all one type or mix like I did. I used Hannah, Jewel, Japanese and Garnet. The Hannah and Japanese are my favorites! And since these chips are baked (not fried) and use minimal oil,…
Hot Sauce and Mozzarella Egg Cups
These are actually my favorite egg cups. The hotsauce, Tomatillo salsa, mozzarella and egg go so well together. They are also very easy to make! Print Hot Sauce and Mozarrella Egg Cups Recipe type: Main Cuisine: Breakfast Cook time: 15 mins Total time: 15 mins Serves: 6 Ingredients 6 Large Brown Eggs 1.5 tsp Tomatillo Salsa 1.5…
Blueberry Coconut Chia Seed Pudding
Blueberries and chia seeds are both considered superfoods. Blueberries are packed with antioxidants, high in potassium and vitamin C, are anti-inflammatory and can lower your risk of heart disease and cancer. Chia seeds are high in fiber and protein, and are a good source of calcium, Omega-3 fatty acids and phosphorous. So when you mix these two together…
Slow Cooker Vegetable Soup
Using a slow cooker to make this soup was super easy! I wanted a vegetable soup that didn’t require too much work so I came up with this recipe. Perfect for warming up these cold winter days. It’s even cold down here in Florida! Print Slow Cooker Vegetable Soup Recipe type: Soup Prep time: 10 mins Cook time: …
Whipped Sweet Potato with Maple Roasted Pecans
This recipe was a pleasant surprise and it’s 1/8 of the calories of a sweet potato casserole. My family loves having sweet potato casserole for the holidays and so we make it every year. However, it is so bad for you. So much sugar and butter! Most people don’t give sweet potato a chance without adding all…
Veggie Spaghetti Squash Casserole
I was craving vegetables but also something warm and filling. I also like to get colorful when making vegetarian dishes to get a variety of nutrients. The combination of carrots, mushrooms, zucchini and tomato with spaghetti squash came out great! The cheese tied it all together wonderfully. Healthy and tasty! Print Veggie Spaghetti Squash Casserole…
Easy Healthy Mashed Potatoes
Mashed potatoes are such a great staple side dish, but depending on how they are prepared, can be not so nutritious. This recipe is an easy and healthy way to enjoy mashed potatoes without all the extra bad stuff. Print Easy Healthy Mashed Potatoes Serves: 6 Ingredients 2 Large Red Potatoes ¼ tbsp. Butter ⅛…
Banana Walnut Oatmeal
Breakfast is important, so why not enjoy it?! This oatmeal recipe has it all – oats are healthy carbs and give you energy, bananas help with muscle cramps and ease stomach issues, walnuts provide healthy fats and the maple syrup is a natural sweetener which is antioxidant rich! Print Banana Walnut Oatmeal Recipe type: Breakfast Serves: 2 Ingredients…
Mexican Muffin Pan Frittatas
These Frittatas are so easy to make and are really delicious. They are great for eating during any meal of the day and are easy to eat on the go. They are also protein packed to keep you full. Print Mexican Muffin Pan Frittatas Recipe type: Breakfast Serves: 6 Ingredients 6 Large Brown Eggs 12…
Tricolor Potatoes
Add some fun to your meals by eating the different colored counterparts to the usual vegetable like these tricolor creamer potatoes, tricolor carrots and purple cauliflower. You will not only get a colorful meal but also additional nutrients not found in the common vegetable. Print Tricolor Potatoes Prep time: 5 mins Cook time: 20 mins…