This is a great recipe for a weekend brunch (or really anytime, because I’ve eaten it for dinner before!), and it’s very easy to make. Packed with protein, healthy fats and energizing veggies. If you want to make this dish Paleo, try using a Hannah Sweet Potato (less sweet than others) instead of the regular…
Pumpkin Pancakes (gluten free, paleo)
Start your morning with some fall-inspired pumpkin pancakes! Gluten-free, refined sugar free, and easy to make. Anything pumpkin flavored is a GO during this season. Enjoy! Print Pumpkin Pancakes (gluten free, paleo) Recipe type: Breakfast Prep time: 5 mins Total time: 5 mins Serves: 8 pancakes Ingredients 2 Large Brown Eggs 3 tbsp. Pumpkin Puree ½…
Strawberry Almond Muffins (gluten free)
I had a bunch of strawberries that I needed to use so I figured I’d use them for some kind of dessert. Voila! These delicious muffins were created. The combination of strawberries and almond flavor is awesome. I tried two different ways of making these, one which uses coconut flour and creates a more moist…
Greek Muffin Pan Frittatas
What I love about egg muffins is that the combinations are endless. This is my “Greek” egg muffin creation with Feta, tomatoes, spinach and Kalamata Olives. Great for brunch, parties and on the go! Print Greek Muffin Pan Frittatas Recipe type: Breakfast Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 6 …
Caprese Poached Eggs
I have really been into making my own “caprese” everything lately. The usual caprese salad, then a caprese inspired actual salad with romaine (I’ll have to post that recipe too) and these caprese poached eggs. I bought some nice mozzarella cheese at Whole foods and paired it with an heirloom tomato (but you can use any kind…
Hot Sauce and Mozzarella Egg Cups
These are actually my favorite egg cups. The hotsauce, Tomatillo salsa, mozzarella and egg go so well together. They are also very easy to make! Print Hot Sauce and Mozarrella Egg Cups Recipe type: Main Cuisine: Breakfast Cook time: 15 mins Total time: 15 mins Serves: 6 Ingredients 6 Large Brown Eggs 1.5 tsp Tomatillo Salsa 1.5…
Ham, Egg and Cheddar Cups
These look cool and taste great! Husband and husband’s friend approved. You get a full breakfast in one or two convenient ham cups. These are very easy to make and reheat nicely. Print Ham, Egg and Cheddar Cups Recipe type: Breakfast Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 6 Ingredients 6 Large…
Blueberry Coconut Chia Seed Pudding
Blueberries and chia seeds are both considered superfoods. Blueberries are packed with antioxidants, high in potassium and vitamin C, are anti-inflammatory and can lower your risk of heart disease and cancer. Chia seeds are high in fiber and protein, and are a good source of calcium, Omega-3 fatty acids and phosphorous. So when you mix these two together…
Healthy Milkshake
What I really like about this recipe is that it resembles a milkshake but does not contain any added sugar, is dairy-free, helps replenish the body with electrolytes, and is a great source of potassium. Enjoy! Print Healthy Milk Shake Serves: 2 Ingredients 1 Young Thai Coconut (I buy mine at Whole Foods) ¼ tsp Vanilla…
Banana Walnut Oatmeal
Breakfast is important, so why not enjoy it?! This oatmeal recipe has it all – oats are healthy carbs and give you energy, bananas help with muscle cramps and ease stomach issues, walnuts provide healthy fats and the maple syrup is a natural sweetener which is antioxidant rich! Print Banana Walnut Oatmeal Recipe type: Breakfast Serves: 2 Ingredients…