The avocado dressing really steps up this delicious Southwestern style salad. Print Southwest Chopped Salad Recipe type: Main Cuisine: Salad Serves: 1 Ingredients Salad: 5-6 Romaine Lettuce Heart Leaves ¼ c. Shredded Cheddar Cheese 3 Tomato Slices, chopped into cubes ¼ c. Onion, chopped ¼ c. Black Beans, canned ¼ c. Red Beans, canned ¼ c. Corn,…
Lean Cheeseburger on a Wheat Belly Biscuit
Warm weather brings BBQs, which can jeopardize your healthy eating, but you don’t have to miss out on those juicy delicious burgers. You can enjoy a “lean” burger that does not sacrifice any flavor! This recipe uses lean ground sirloin and, instead of high carb burger buns, you eat your burger on top of a “What…
Blackberry Cherry Almond Smoothie
Antioxidants and sweetness (from the cherries and berries), vitamins (from green vegetables), and protein (from the almond butter) packed into one delightful smoothie! Print Blackberry Cherry Almond Smoothie Recipe type: Green Smoothie Serves: 1 Ingredients ½ c. Frozen Blackberries ½ c. Frozen Dark Sweet Cherries 1 Swiss Chard Leaf ¼ Cucumber ¾ c. Almond Milk…
Extra Healthy Greek Salad
Try this new twist on the Greek salad for a refreshing light lunch or dinner. Add chickpeas for some extra protein. Print Extra Healthy Greek Salad Recipe type: Main Cuisine: Salad Serves: 1 Ingredients 5 Romaine Lettuce Leaves, chopped 1 Large Baby Bella Mushroom, sliced 4 Cucumber Slices, quartered 4 Red Onion Slices 4 Pitted Kalamata Olives 2-3 Peperoncini…
Berry Banana Almond Smoothie
Simple, healthy and delicious… Print Berry Banana Almond Smoothie Recipe type: Green Smoothie Serves: 1 Ingredients ½ Frozen Banana (not frozen is ok too) ½ c. Frozen Strawberries (4 large strawberries) ½ c. Frozen Blackberries 1 handful Baby Spinach ½ c. Almond Milk 1 tbsp. Ground Flaxseed (optional) Instructions Add all ingredients to blender and blend…
Pork Carnitas Lettuce Tacos
A healthy take on pork tacos, and it still tastes delicious! These tacos use our Healthier Slow Cooker Pork Carnitas recipe for the pork. Print Pork Carnitas Lettuce Tacos Recipe type: Main Cuisine: Taco Serves: 10 Ingredients Pork Carnitas 1 Head of Butter Lettuce 1 Avocado Pico De Gallo – store bought (whole foods makes a great…
Healthier Slow Cooker Pork Carnitas
This pork carnitas recipe uses pork loin, instead of the usual pork shoulder, cutting down on fat and calories. 4.7 from 3 reviews Print Healthier Slow Cooker Pork Carnitas Recipe type: Main Serves: 5-6 Ingredients 2.5 -3 lbs Pork Loin (this is a leaner cut than the usual pork shoulder) 4 c. Low Sodium Chicken Broth…
Strawberry Banana Green Smoothie
This is a delicious smoothie to start your day off with. Just don’t drink it too fast or else you’ll end up with brain freeze like I did! Print Strawberry Banana Green Smoothie Recipe type: Green Smoothie Serves: 1 Ingredients 8 Frozen Strawberries ½ Frozen Banana 1½ handfuls Spinach 1 Lacinato Kale Leaf ¼ Cucumber ½ c….
Simple Nutritious Salad
This salad is simple, nutritious and quick to throw together. It gives you energy, aids with digestion, is low fat and is packed full of antioxidants and anti-inflammatory benefits from the beets. Print Simple Nutritious Salad Recipe type: Main Cuisine: Salad Serves: 1 Ingredients Use as much of the follow ingredients as you would like! (just don’t over-do…
Wheat-Free Strawberry Blondies
This is one of my favorite healthy treats! I only had a few small modifications to this recipe from the book Primal Cravings. Print Wheat Free Strawberry Blondies Recipe type: Dessert Serves: 16 Ingredients 7 oz. Coconut Manna or Creamed Coconut ¼ c. Light Brown Sugar 2 Large Brown Eggs 1½ tsp. Vanilla Extract ½ tsp. Baking Soda…
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