Ham, Egg and Cheddar Cups
Recipe type: Breakfast
Prep time:
Cook time:
Total time:
Serves: 6
- 6 Large Brown Eggs
- 6 Slices Reduced Sodium Ham (do not use very thinly sliced)
- ¼ c. Shredded Cheddar Cheese
- 3 tbsp. Tomatillo Salsa
- ¼ tsp. Pepper
- Preheat oven to 375°.
- Lightly grease a cupcake pan.
- Cut a slit into each ham slice and fold around and into each of the middle 6 cups.
- Distribute the shredded cheese into each cup.
- Crack one egg into each cup.
- Add ½ tbsp. of Tomatillo salsa to the cups, keeping it to the side.
- Bake for 13-15 minutes, until the whites are cooked but the yolks are still runny.
- Remove from oven and let sit for 5 minutes. Carefully remove each egg/ham cup.
- Sprinkle with pepper.
- Enjoy!
* Don't use thin sliced ham or else the "cups" may not support the egg well enough.
Serving size: 1 ham cup Calories: 97.5 Fat: 5.8 g Carbohydrates: 1.8 g Sugar: .6 g Sodium: 220.8 mg Fiber: .3 g Protein: 8.8 g Cholesterol: 220.8 mg
Recipe by LeanMeanKitchen at https://leanmeankitchen.com/ham-egg-and-cheddar-cups/
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