Ham, Egg and Cheddar Cups
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
Ingredients
  • 6 Large Brown Eggs
  • 6 Slices Reduced Sodium Ham (do not use very thinly sliced)
  • ¼ c. Shredded Cheddar Cheese
  • 3 tbsp. Tomatillo Salsa
  • ¼ tsp. Pepper
Instructions
  1. Preheat oven to 375°.
  2. Lightly grease a cupcake pan.
  3. Cut a slit into each ham slice and fold around and into each of the middle 6 cups.
  4. Distribute the shredded cheese into each cup.
  5. Crack one egg into each cup.
  6. Add ½ tbsp. of Tomatillo salsa to the cups, keeping it to the side.
  7. Bake for 13-15 minutes, until the whites are cooked but the yolks are still runny.
  8. Remove from oven and let sit for 5 minutes. Carefully remove each egg/ham cup.
  9. Sprinkle with pepper.
  10. Enjoy!
Notes
* Don't use thin sliced ham or else the "cups" may not support the egg well enough.
Nutrition Information
Serving size: 1 ham cup Calories: 97.5 Fat: 5.8 g Carbohydrates: 1.8 g Sugar: .6 g Sodium: 220.8 mg Fiber: .3 g Protein: 8.8 g Cholesterol: 220.8 mg
Recipe by LeanMeanKitchen at https://leanmeankitchen.com/ham-egg-and-cheddar-cups/