So it’s technically Autumn but it’s not quite cold in a lot places yet, so these pumpkin freezer bites are perfect to get your Fall-pumpkin-fix in and keep you cool at the same time. They are full of protein, low in sugar, easy to make, and last a while (if you don’t eat them all!) since they…
Whipped Sweet Potato with Maple Roasted Pecans
This recipe was a pleasant surprise and it’s 1/8 of the calories of a sweet potato casserole. My family loves having sweet potato casserole for the holidays and so we make it every year. However, it is so bad for you. So much sugar and butter! Most people don’t give sweet potato a chance without adding all…
Banana Walnut Oatmeal
Breakfast is important, so why not enjoy it?! This oatmeal recipe has it all – oats are healthy carbs and give you energy, bananas help with muscle cramps and ease stomach issues, walnuts provide healthy fats and the maple syrup is a natural sweetener which is antioxidant rich! Print Banana Walnut Oatmeal Recipe type: Breakfast Serves: 2 Ingredients…
Carob Chip and Coconut Cookies (paleo, gluten free)
These cookies are super good, just made them up on a whim. This was my first time using carob chips and the mix between the carob and the coconut is great! They are also low in sugar. Give them a try! 🙂 5.0 from 1 reviews Print Carob Chip and Coconut Cookies Recipe type: Healthy Treats…