So it’s technically Autumn but it’s not quite cold in a lot places yet, so these pumpkin freezer bites are perfect to get your Fall-pumpkin-fix in and keep you cool at the same time. They are full of protein, low in sugar, easy to make, and last a while (if you don’t eat them all!) since they…
Coconut Chicken
Summer is here (well, I live in Florida so it’s sort of always summer!). Enjoy this healthy and delightful coconut crusted chicken recipe that pairs well with nice weather. The pineapple and coconut flavors make eating chicken not so boring. Plus, it’s beach body friendly! Print Coconut Chicken Prep time: 10 mins Cook time: 8…
Healthy Milkshake
What I really like about this recipe is that it resembles a milkshake but does not contain any added sugar, is dairy-free, helps replenish the body with electrolytes, and is a great source of potassium. Enjoy! Print Healthy Milk Shake Serves: 2 Ingredients 1 Young Thai Coconut (I buy mine at Whole Foods) ¼ tsp Vanilla…