Another great smoothie recipe to start your day with! For most people it is hard to eat the recommended amount of greens and vegetables each day, so green smoothies are a deliciously helpful way to get a good amount of that in. Packed with greens and berries, plus healthy fats from the light coconut milk, make this…
Guava Strawberry Green Smoothie
This smoothie is guava-licious! The coconut milk does not over-power the subtle guava taste, and the strawberries pare really well with it all. Guava is considered a super fruit due to it being rich in vitamin c, lycopene and other great for your skin nutrients. It also works as an immunity booster, can help lower…
Blueberry Banana Peach Smoothie
Skip your morning coffee and drink this energizing and filling green smoothie instead! Packed with anti-inflammatory, anti-cancer, antioxidant, and Vitamin A nutrients – all of that is sure to give your health and energy a boost. Print Blueberry Banana Peach Smoothie Recipe type: Green Smoothie Serves: 2 Ingredients 4 handfuls Baby Spinach ⅓ Cucumber (large) 1…
Banana Walnut Oatmeal
Breakfast is important, so why not enjoy it?! This oatmeal recipe has it all – oats are healthy carbs and give you energy, bananas help with muscle cramps and ease stomach issues, walnuts provide healthy fats and the maple syrup is a natural sweetener which is antioxidant rich! Print Banana Walnut Oatmeal Recipe type: Breakfast Serves: 2 Ingredients…
Coconut Water Green Smoothie
This recipe is my attempt to recreate the Kale Kolada smoothie from Juice Generation, which I used to love getting when I lived in NYC. I nailed it! This smoothie is great because #1. Its Delicious! #2. Very hydrating and replenishes electrolytes #3. Banana is a great source of potassium #4. It includes healthy greens. So,…
Strawberry Banana Green Smoothie II
This is one of my favorite smoothies to make. Strawberries and bananas go so well together that I like to try different combinations that incorporate these two great fruits. This energizing smoothie is perfect for breakfast, whenever you need an energy boost, or you are just in the mood for something refreshing and nutritious. 5.0 from…