Glowing Green Smoothie
Recipe type: Green Smoothie
Serves: 3
- 1½ c. Water
- 1 Romaine Lettuce Heart
- 2 c. Baby Spinach
- 2 Organic Celery Stalks, halved
- 1 Organic Red Delicious Apple, cored, seeded, quartered
- 1 Organic Pear, cored, seeded, quartered
- 1 Organic Banana, Medium, peeled
- Fresh Lemon Juice Yield from ½ an Organic Lemon
- 2-3 Ice cubes
- In a blender, blend water, romaine, spinach and celery until smooth.
- Add the apple and pear, blend until smooth.
- Add the Banana, lemon juice, and ice cubes
- Blend until completely smooth or desired consistency has been reached.
- Place any left over smoothie in the fridge and drink again the next day.
Serving size: 1 full glass Calories: 108 Fat: .5 g Carbohydrates: 27.4 g Sugar: 15.6 g Sodium: 41.2 mg Fiber: 5.4 g Protein: 2.0 g
Recipe by LeanMeanKitchen at https://leanmeankitchen.com/glowing-green-smoothie/
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