Glowing Green Smoothie
Recipe type: Green Smoothie
Serves: 3
 
This is my slightly modified version of the Glowing Green Smoothie by Kimberly Snyder
Ingredients
  • 1½ c. Water
  • 1 Romaine Lettuce Heart
  • 2 c. Baby Spinach
  • 2 Organic Celery Stalks, halved
  • 1 Organic Red Delicious Apple, cored, seeded, quartered
  • 1 Organic Pear, cored, seeded, quartered
  • 1 Organic Banana, Medium, peeled
  • Fresh Lemon Juice Yield from ½ an Organic Lemon
  • 2-3 Ice cubes
Instructions
  1. In a blender, blend water, romaine, spinach and celery until smooth.
  2. Add the apple and pear, blend until smooth.
  3. Add the Banana, lemon juice, and ice cubes
  4. Blend until completely smooth or desired consistency has been reached.
  5. Place any left over smoothie in the fridge and drink again the next day.
Nutrition Information
Serving size: 1 full glass Calories: 108 Fat: .5 g Carbohydrates: 27.4 g Sugar: 15.6 g Sodium: 41.2 mg Fiber: 5.4 g Protein: 2.0 g
Recipe by LeanMeanKitchen at https://leanmeankitchen.com/glowing-green-smoothie/