Pumpkin Freezer Bites
Recipe type: Dessert
Serves: 18
 
Ingredients
  • ½ c. Pumpkin Puree
  • ½ c. Sunflower Seed Butter - unsweetend & salt free
  • 2 tsp. Natural Maple Syrup
  • ⅓ c. Unsweetened Shredded Coconut
Instructions
  1. In a large bowl, using a spoon, mix the sunflower seed butter and pumpkin puree until well combined.
  2. Add the maple syrup and mix in as well.
  3. Add the shredded coconut and mix until well distributed throughout.
  4. Place parchment paper on top of a plate or cookie sheet.
  5. Using a cookie scooper, place ½ scoopfuls of the mix onto the parchment paper.
  6. Sprinkle a little bit more shredded coconut on top of each scoop.
  7. Place into the freezer for at least an hour to harden.
  8. Enjoy!
Notes
For leftovers: Store in a plastic container lined with parchment paper and keep in freezer.
Sunflower Seed Butter: I use the brand Once Again Organic
Nutrition Information
Serving size: 1 Calories: 71.6 Fat: 6.3 g Carbohydrates: 4.7 g Sugar: 1.9 g Sodium: 1.2 mg Fiber: 1.7 g Protein: 2 g Cholesterol: 0
Recipe by LeanMeanKitchen at https://leanmeankitchen.com/pumpkin-freezer-bites/