This recipe was a pleasant surprise and it’s 1/8 of the calories of a sweet potato casserole. My family loves having sweet potato casserole for the holidays and so we make it every year. However, it is so bad for you. So much sugar and butter! Most people don’t give sweet potato a chance without adding all…
Healthy Milkshake
What I really like about this recipe is that it resembles a milkshake but does not contain any added sugar, is dairy-free, helps replenish the body with electrolytes, and is a great source of potassium. Enjoy! Print Healthy Milk Shake Serves: 2 Ingredients 1 Young Thai Coconut (I buy mine at Whole Foods) ¼ tsp Vanilla…
Easy Healthy Mashed Potatoes
Mashed potatoes are such a great staple side dish, but depending on how they are prepared, can be not so nutritious. This recipe is an easy and healthy way to enjoy mashed potatoes without all the extra bad stuff. Print Easy Healthy Mashed Potatoes Serves: 6 Ingredients 2 Large Red Potatoes ¼ tbsp. Butter ⅛…
Carob Chip and Coconut Cookies (paleo, gluten free)
These cookies are super good, just made them up on a whim. This was my first time using carob chips and the mix between the carob and the coconut is great! They are also low in sugar. Give them a try! 🙂 5.0 from 1 reviews Print Carob Chip and Coconut Cookies Recipe type: Healthy Treats…
Healthy Cuban Shredded Pork
I love this recipe and have been making it for a few years now. What I like about it is that it has a nice delicate flavor and goes well with any kind of side dish. It is also easy on your stomach as well. Print Healthy Cuban Shredded Pork Recipe type: Main Serves: 5 Ingredients…
Healthier Slow Cooker Pork Carnitas
This pork carnitas recipe uses pork loin, instead of the usual pork shoulder, cutting down on fat and calories. 4.7 from 3 reviews Print Healthier Slow Cooker Pork Carnitas Recipe type: Main Serves: 5-6 Ingredients 2.5 -3 lbs Pork Loin (this is a leaner cut than the usual pork shoulder) 4 c. Low Sodium Chicken Broth…