Who says that lunch has to be unhealthy? You shouldn’t feel tired after eating lunch, it is a sign that you are eating too much or are eating the wrong things. Try this fresh healthy salad instead. It’s easy to make and you get lots of great vitamins, healthy fats and fiber. Make this salad…
Healthy Salad with Shrimp
The weather is warming up, and summer will be here soon! OK, I may be getting a little ahead of myself (its only 46 degrees right now in NYC) but warmer weather brings cravings for lighter types of food. Salads are a great way of getting a good amount of vegetable and protein servings in one,…
Southwest Chopped Salad
The avocado dressing really steps up this delicious Southwestern style salad. Print Southwest Chopped Salad Recipe type: Main Cuisine: Salad Serves: 1 Ingredients Salad: 5-6 Romaine Lettuce Heart Leaves ¼ c. Shredded Cheddar Cheese 3 Tomato Slices, chopped into cubes ¼ c. Onion, chopped ¼ c. Black Beans, canned ¼ c. Red Beans, canned ¼ c. Corn,…
Extra Healthy Greek Salad
Try this new twist on the Greek salad for a refreshing light lunch or dinner. Add chickpeas for some extra protein. Print Extra Healthy Greek Salad Recipe type: Main Cuisine: Salad Serves: 1 Ingredients 5 Romaine Lettuce Leaves, chopped 1 Large Baby Bella Mushroom, sliced 4 Cucumber Slices, quartered 4 Red Onion Slices 4 Pitted Kalamata Olives 2-3 Peperoncini…
Simple Nutritious Salad
This salad is simple, nutritious and quick to throw together. It gives you energy, aids with digestion, is low fat and is packed full of antioxidants and anti-inflammatory benefits from the beets. Print Simple Nutritious Salad Recipe type: Main Cuisine: Salad Serves: 1 Ingredients Use as much of the follow ingredients as you would like! (just don’t over-do…