I used a variety of sweet potatoes to make these chips and loved the different flavors mixed together. You can do all one type or mix like I did. I used Hannah, Jewel, Japanese and Garnet. The Hannah and Japanese are my favorites! And since these chips are baked (not fried) and use minimal oil,…
Caprese Poached Eggs
I have really been into making my own “caprese” everything lately. The usual caprese salad, then a caprese inspired actual salad with romaine (I’ll have to post that recipe too) and these caprese poached eggs. I bought some nice mozzarella cheese at Whole foods and paired it with an heirloom tomato (but you can use any kind…
Coconut Chicken
Summer is here (well, I live in Florida so it’s sort of always summer!). Enjoy this healthy and delightful coconut crusted chicken recipe that pairs well with nice weather. The pineapple and coconut flavors make eating chicken not so boring. Plus, it’s beach body friendly! Print Coconut Chicken Prep time: 10 mins Cook time: 8…
Chicken Mozzarella
This recipe is not only easy and delicious, it is a great healthier replacement for typical Chicken Parmesan. You can add more spices if you like but this dish does not need much! I also feel that these types of dishes taste even better the next day. Print Chicken Mozzarella Recipe type: Main Prep time: 15…
Cucumber Melon Infused Water
Water can get boring sometimes so why not switch it up by infusing your water! I decided to try this combination and it came out great and refreshing. Husband approved! Print Cucumber Melon Infused Water Ingredients 1 Large Cucumber, sliced thick ½ Large Cantaloupe, cubed 2 Quarts Filtered Water Instructions Place the cucumber slices…
Hot Sauce and Mozzarella Egg Cups
These are actually my favorite egg cups. The hotsauce, Tomatillo salsa, mozzarella and egg go so well together. They are also very easy to make! Print Hot Sauce and Mozarrella Egg Cups Recipe type: Main Cuisine: Breakfast Cook time: 15 mins Total time: 15 mins Serves: 6 Ingredients 6 Large Brown Eggs 1.5 tsp Tomatillo Salsa 1.5…
Healthy Asian Chicken Wings
Typical Asian style chicken wings are very high in sodium and unhealthy. I recently bought some coconut aminos and decided to see how well it would work to recreate a healthy version of these chicken wings…and they came out delicious! Usually this type of recipe would require soy sauce (high in sodium and made with…
Slow Cooker Pork with Sweet Potato and Apple
What I love about slow cooker recipes is that you can toss all ingredients into the pot and forget about it for a while. No other work requires except for enjoying the delightful scent of whatever it is that you are cooking! Try this recipe for a good amount of protein, healthy carbs and all natural…
Ham, Egg and Cheddar Cups
These look cool and taste great! Husband and husband’s friend approved. You get a full breakfast in one or two convenient ham cups. These are very easy to make and reheat nicely. Print Ham, Egg and Cheddar Cups Recipe type: Breakfast Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 6 Ingredients 6 Large…
Blueberry Coconut Chia Seed Pudding
Blueberries and chia seeds are both considered superfoods. Blueberries are packed with antioxidants, high in potassium and vitamin C, are anti-inflammatory and can lower your risk of heart disease and cancer. Chia seeds are high in fiber and protein, and are a good source of calcium, Omega-3 fatty acids and phosphorous. So when you mix these two together…
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