I love smoked salmon. Not only do I love the taste but smoked salmon is high in protein, omega-3 fatty acids and contains a good amount of iron (just make sure to pick a smoked salmon that is not too high in sodium). For this dish, I combined smoked salmon and eggs and served it…
Easy Overnight Oats
These overnight oats are a great change from traditional warm oatmeal. The oats soak up the almond milk and end up being the perfect texture and consistency. Place in the refrigerator overnight and wake up to a breakfast that you will really enjoy and want to make over and over again. Print Easy Overnight Oats…
Spinach Tomato and Cheddar Muffin Pan Frittatas
Perfect individual portion size and very easy to make. They are also great for eating on the go. Store leftovers in the refrigerator and reheat when you are ready to eat again. 5.0 from 5 reviews Print Spinach, Tomato and Cheddar Muffin Pan Frittatas Recipe type: Breakfast Cuisine: Eggs Serves: 6 Easy to make, easy to…
Pumpkin Overnight Oats
I made this the other night, and after tasting it, all I’ve been thinking about is that I can’t wait to make it again! I need to go buy some more pumpkin! Pumpkin is great for your eyesight, your skin, weight loss and even may reduce the risk of cancer – just a few more reasons…
Coconut Mango Chia Seed Pudding
I love this recipe. It is sweet and filling, and great for breakfast or as a snack any time of the day. It is also packed with antioxidants and fiber from the chia seeds. Print Coconut Mango Chia Seed Pudding Recipe type: Breakfast Serves: 2 Ingredients 1 c. Lite Coconut Milk 2 tsp. Chia Seeds ½ Fresh Ripe Mango,…
Raspberry Peanut Butter Oatmeal
I really love peanut butter, and one morning I had the bright idea to add it to my oatmeal. That is how this amazing recipe was born! Print Raspberry Peanut Butter Oatmeal Recipe type: Breakfast Cuisine: Oatmeal Serves: 1 Ingredients ½ c. Old Fashioned Oats ½ c. Almond Milk 4-5 Raspberries ½ tbsp. Creamy Natural Peanut Butter…