Not sure why I decided to combine these ingredients but it came out great! Bison is lower in fat than beef (and tastes just about the same), carrots are great for vision health, and Sauerkraut is great for digestion. So it’s filling and healthy, and easy to make. Give it a try!
Bison, Carrots and Sauerkraut
Recipe type: Main
Prep time:
Cook time:
Total time:
Serves: 4
Ingredients
- 1lb. Ground Bison
- 2 Carrots, chopped
- ½ c. Sauerkraut
- ¼ tsp. Ground Black Pepper
Instructions
- Place the carrots and very small amount of water in a large deep pan. Cook over low heat for about 3-4 minutes. (There should not be much water left). This will help soften up the carrots a bit.
- Add the bison and pepper. Cook until bison is about halfway cooked through.
- Add the Saurkraut, mixing occasionally, until bison is fully cooked.
- Let cool for a few minutes and then enjoy!
Notes
Sauerkraut can be salty. When buying, choose a brand that is not too high in sodium - I like to use Woodstock Organic Sauerkraut. If you can't find a lower sodium option, rinse the sauerkraut in water before adding to the recipe. This helps remove some of the salt.
Nutrition Information
Serving size: 1 Calories: 141.1 Fat: 2.1 g Saturated fat: .8 g Sugar: 1.4 g Sodium: 242.2 mg Fiber: 1.9 g Protein: 24.8 g Cholesterol: 70.3 g
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