Another great smoothie recipe to start your day with! For most people it is hard to eat the recommended amount of greens and vegetables each day, so green smoothies are a deliciously helpful way to get a good amount of that in. Packed with greens and berries, plus healthy fats from the light coconut milk, make this an energizing and nutritious breakfast option.
Berry Banana Green Smoothie
Prep time:
Total time:
Serves: 2
Ingredients
- 1 Banana
- 8 Strawberries, Frozen
- ½ c. Blueberries, Frozen
- 2 handfuls Baby Spinach
- 1 handful Kale (or 3 large Romain Heart leaves)
- 1c. Light Coconut Milk
Instructions
- Place all ingredients into a blender and blend until completely smooth. Enjoy!
Nutrition Information
Serving size: 1 of 2 smoothies Calories: 175 Fat: 8.3 g Carbohydrates: 25.1 g Sugar: 13.5 Sodium: 53 mg Fiber: 5.2 g Protein: 4.3 g
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