Welcome to Lean Mean Kitchen!
Here you will find healthy recipes made with natural ingredients, and with limited “not so good” for you ingredients like wheat, dairy, sugar, and salt.
I believe in having a little bit of everything, but that the majority of your food choices should be good ones – so my recipes are a healthy twist on foods that otherwise may not be so great for you and avoid ingredients that have inflammatory effects on the body.
I hope that you enjoy these recipes as much as I do, and that you come back to visit again!